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Fitness Center
 

Group Swim Lessons

Announcements

October 20 - November 13
(Classes meet for 4 weeks, Mondays & Thursdays.)

Preschool - 5:15 - 6:00 PM
Beginners - 6:15 - 7:00 PM
A minimum of 6 per class
must register for the class to make.

Pre-registration is required and will be taken in the Health Promotion office, room 214.

Registration dates:
September 22-29.

Health Promotion Office hours
Mondays Noon - 8 PM
Tuesdays - Thursdays 10 AM - 6 PM
Fridays 7 AM - 1 PM

For more information, call 372-6511.

Group Lessons

 

Levels:

Pre-School: 3-5 years old (should be able to function in the pool without parents present, take directions, and be willing to try what the instructor asks of them)
Lessons for this age group are designed to help young children become more comfortable in and around the pool and help them prepare for the Beginner level.



Beginners: 5+ years of age
Beginners need to have a level of comfort in and under the water and the ability to move unassisted or assisted by an instructor on their front and back. Beginners will be given the opportunity to learn the front crawl with rotary breathing, the back crawl, and work on endurance.

 


Fitness Center
P.O. Box 5107 Cookeville, TN 38505
Front Desk: (931) 372-6215
Health Promotions
: (931) 372-6511
Intramurals: (931) 372-3907
Membership: (931) 372-6212
E-mail:Fitnesscenter@tntech.edu
 
 
 
 
 
 
 
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