Shonteria Shonta Russell, MA, LPC-MHSP is a counselor at the TN Tech Counseling Center. Shonta graduated from TN Tech University with a Master's in Counseling. She a Licensed Professional Counselor and a Board Approved Clinical Supervisor.  Shonta has been working in the mental health field since 2012 with experience in trauma, depression, grief, anxiety, addiction, and relationship issues.  Her modalities used in treatment may include approaches from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness based techniques. In her spare time she enjoys kayaking with family, watching shows like This Is Us and The Good Place, or reading books like The Happiness Trap, Turtles All the Way Down, and God Went to Beauty School.