PT Overview

APFT Summary

The Army's Basic Training Physical Fitness Test is a three-event physical performance test used to assess endurance. It is used to measure your physical strengths, abilities, and cardio-respiratory fitness.

The three PFT events are two minutes of push-ups, two minutes of sit-ups, and a timed 2-mile run. Your results from each event are assigned a score. Your age, gender and the amount of repetitions or time elapsed for each event determines your score. Unlike other military endurance tests the APFT is normally performed in normal workout gear.

Click the dropdown link below for exercise movement standards and scoring.

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