Campus Community Health • HEERF I, II & III

Campus Recreation

Group Fitness Classes

We offer group fitness classes throughout the semester for student, members, and guests. All classes are free for students and you don't need to sign up in advance. Drop ins are encouraged! Classes can be purchased at the front desk and we accept cash or card. All classes are held in the Burnett Recreation Center.

Spring 2023 Dates:
January 23 - April 28

Note: No Classes: March 13 - 16, April 7

Group Fitness Class Prices

Students: Free

Members: One Class - $1

Guests: One Class - $1


Mondays Tuesdays Wednesdays Thursdays
5 - 6 PM
Water Aerobics ›
12:10 - 12:55 PM
Power Lunch ›
5 - 6 PM
Water Aerobics ›
12:10 - 12:55 PM
Power Lunch ›
  5 - 6 PM
Vinyasa Yoga
6 - 7:15 PM
Fox Dance Collective ›
5:30 - 6:30 PM
Keep on Spinning


Class Descriptions

› Fox Dance Collective

Wednesdays, 6 PM to 7:15 PM — Instructor: Emma — Location: Studio 203
A dance workout that includes cardio, stretching, turns, leaps, down-the-floor routines and large/small group choreography. Moves from modern, jazz, and hip-hop styles.

› Keep on Spinning

Instructor: Charissa — Location: Studio 207
A group fitness experience on a stationary bike! Great for everyone, male, female, conditioned, deconditioned, because YOU control your pace and resistance. 

› Power Lunch

Tuesdays and Thursdays, 12:10 PM to 12:55 PM — Instructor: Ann Marie — Location: Studio 250
A fun total body strength training workout in a non-intimidating setting! Utilize a variety of equipment 
(free weights, elastic bands, fitness balls…) and body weight exercises (squats, lunges, planks…) to tone and strengthen the body. Exercise modifications are always offered, and all fitness levels are welcome.

› Vinyasa Flow Yoga

Instructor: Cody — Location: Studio 207
An intermediate level class, modified for all levels, designed to get you moving and warm the body up by flowing through sequences of poses increasing overall flexibility and strength.

› Water Aerobics

Mondays and Wednesdays, 5 PM - 6 PM — Instructor: Olivia/Mikah — Location: Pool
Move and have fun in the water to a variety of upbeat music for an invigorating workout. All fitness levels are welcome.


Experience Tech For Yourself

Visit us to see what sets us apart.

Schedule Your Visit
Contact Us