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EagleFIT: Tobacco Cessation

tobacco cessation button"Tobacco use is a major risk factor for cardiovascular and respiratory diseases, over 20 different types or subtypes of cancer, and many other debilitating health conditions."

World Health Organization

 

Quitting tobacco can be one of the greatest accomplishments a person may make. Quitting tobacco means so many improvements for your health such as:

  • a longer life expectancy
  • lower risk of developing cancer
  • lower risk of developing cardiovascular diseases
  • slower aging
  • improved taste and smell

If you are struggling with tobacco addiction, contacting the Counseling Center for assistance is an option for you. The American Cancer Society also serves as a great resource for quitting tobacco.

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