Center for Counseling and Mental Health Wellness

Groups, Workshops & Outreaches

The Center for Counseling and Mental Health Wellness is proud to host several different workshop series each Fall and Spring semester. Many of these can be found on the Eagle Wellness Portal. Please make sure you email the clinical staff associated with each group that you are planning to attend to ensure the most up to date log in for Zoom.

Current Groups, Workshops and Trainings

Digital Student Success Workshops (see below) Including Alcohol and Drug Jeopardy by Jeopardylabs.com
QPR Suicide Prevention Trainings in the RUC. (see below)

You can find out more information on the Eagle Wellness Portal at myhealth.tntech.edu. Contact the office at counsel@tntech.edu or the clinical staff member for additional information.

Shmoody

The Center for Counseling and Mental Health Wellness have partnered up with Shmoody to bring our students a fun and relatable appt they will use! This app is free (https://app.shmoody.com/tntech) for all TN Tech students that provides mood tracking, coping skills, toolkits, chatbots, and many more strategies to help our students manage their mental wellness effectively. If you have any questions or difficulty in accessing this app as a Tech student, you are welcome to email us at counsel@tntech.edu.

QPR Suicide Prevention Trainings

Question, Persuade, Refer (QPR) is an interactive Suicide Prevention Training offered by the TN Tech Center for Counseling and Mental Health Wellness several times every semester as a part of the #HopeStrongEagles Prevention Program. It is important to recognize that anyone and everyone can do their part in the Prevention of Suicide on Campus and in the Community. Ask a Question, Save a Life. If you would like to schedule a QPR Suicide Prevention Training for your staff or students, please reach out to Angela Rector at arector@tntech.edu.

Scheduled Trainings:

Sept 15th @ 11am in RUC 371 - Email Ben at bhiggins@tntech.edu by Sept 8th to reserve a seat.

Sept 24th @ 11am in RUC 371 - Email Angie at arector@tntech.edu by Sept 17th to reserve a seat.

October 13th @ 11am in RUC 371 - Email Tessa at tbenefield@tntech.edu by Oct 6th to reserve a seat.

October 29th @ 11am in RUC 371 - Email Ravi at rpatel@tntech.edu by Oct 22nd to reserve a seat.

November 12th @ 11am in RUC 371 - Email Karolina at kstrain@tntech.edu by Nov 5th to reserve a seat.

All trainings will take place from 11AM to 12PM.

Support Groups

Welcome to Tech Support Group

This group is open for all new Tech students, transfer students, first generation students starting their academic journey here at Tenn Tech. This group will be held on September 3rd, 10th, and 24th of the fall 2026 semester starting at 9am in the Eagle Resource Room (RUC 387). Contact rpatel@tntech.edu to join. All Tech students are welcome.

Healthy Relationships Skills Group

This group is open for all Tech students interested in learning and gaining skills in developing healthy relationships. This group will focus on developing skills in communication, repairing conflicts, and boundaries. This group is every Thursday in October 2026 (1, 8, 15,22, & 29) starting at 1pm in the Eagle Resource Room (RUC 387). If you are interested in joining, please email Angie at arector@tntech.edu or Karolina at kstrain@tntech.edu.

Adulting 1010 Group

Are you a student who is coming into college? Are you getting ready for your last year at Tech? Do you have any idea what you are doing? Lets find out together! This group is open to all Tech students and starts in November 2026 (3, 10, 17, & 24) at 3pm in the Eagle Resource Room (RUC 387). If you are interested in joining, please email Ben at bhiggins@tntech.edu.

Digital Student Success Workshop Series

Our Digital Student Success Workshop Series is designed to provide students and staff with information pertaining to a wide variety of mental health and personal growth topics. You may now find many of these workshops available online on our YOUTUBE Channel: TN Tech Counseling. See Individual links to Digital Workshops below. Here is the link for the list of Digital Student Success Workshops currently available on YouTube: